Recipes

At LivferU, we are focused on nutrition, health and lifestyle coaching to assist you in the process of achieving the life of your dreams. Many of us get so caught up in the day to day of our jobs, families and commitments that we don't usually stop and think about what it is we actually want out of life. We go through the motions as though we are victims to the world around us, but don't take the time to design for ourselves the life we want to be living. The one thing you always have a choice in is your attitude, and choosing the right attitude is easier than it sounds.